Monday, 20 August 2007
Day Seven - Leenie Challenge
I have posted every day since this Leenie Challenge.
Feel the fire back that is for sure.
So today is officially the first weigh in for Leenie Challenge and here we go.....
Weigh in day at home today:
LOST: 1.7 kilos wohooooo
Current weight: 119.9 kgs
Total loss from WW: 34.8 kgs
Total loss from start: 40.1
Leenie Challenge: 115.6 kgs
Started: 13 August 2007
End Date: 1 October 2007
To lose 6 kilos in 7 weeks
Start Weight: 121.6 kgs
Current Weight: 119.9 kgs
How much to go: 4.3
So I am pretty impressed with that loss this week and I haven't changed much in the food but to track and to keep to my 22 points and I did that.
I did make sure that I went to the gym and I made a rule with myself that I didn't have to do an hour I could do a half an hour but I had to make it count and it did I reckon because I get there and think OMG I have to do an hour and then don't want to go because doing it by myself isn't the same as when I was doing it with Lean group.
Anyway so this week I went 4 times and I also went for a long walk... so that is 5 times this week.
I ran on the treadmill on Saturday too and it was great I really really enjoyed it.
I don't think I am going to be able to keep up the loss I had this week but it has given me a boost. But if I can aim for 700 grams a week I am going to be sweet.
So thanks Leenie once again for the boost... it is nice to aim for something again.