Loss/Gain: Gain 300 grams
Current weight: 120.7 kgs
Total loss: 34.0 kgs
Small challenge: 119.9 kgs
Started: 12 June 07
How much to go: 800 grams
OK so I gained 300 grams. This week has been a nightmare for me and to be honest the food wasn't my first priority with the Wedding Expo etc so I have to now focus on the weight loss and see what I can do. I can't seem to stop myself from going 120.7 to 120.3 and back and down GEESH ME.
I started off well today and was very proud.... OMG was I wanting Burger King today... not that I wanted it just that my mind wanted me to go and get it GEESH... so I started driving towards it and thought NO I don't need this for lunch so I drove an extra 10 minutes in the opposite direction and got Sushi instead. I was proud that I got sushi instead of Burger King for lunch... a much healthier option that is for sure.
So far my food is:
6 pieces of Sushi
(I LOVE SALMON) OMG
Mocha Frappe (done with water and no cream)
I am trying to not make excuses for how crap I am at losing the weight these last couple of weeks but to be honest I didn't give a flying F** (smack hand) the last week on what I was eating. I really tried hard with the exercise and making my steps be more than I have done but the food went on the wayside.
Steps this week:
60,825 - 39.5 km
So I am soooooo proud of my walking but the food let me down. We had quick dinners so I could get things organised and on Saturday we had KFC and I can't say I loved it as it has been 2 years since having it but it was nice for a change.
- Portions are coming down..
- Water to be drunk
- Only 2 V's this week
So they are my goals for the week.
I don't want to stay at the size I am anymore but I also don't have the motivation either.. and I think a lot of you out there are having the same problem. The thing I am finding that I am happy about is that I am not gaining more than a couple of hundred grams so I know how to maintain so that is a good thing to know for when I get to goal. Now is the challenge to get rid of some more.
9 Day until the Xmas Function... so I have to get my A in to G and lose 1 kilo!! I have to be in the teens by then... I just have to!!!
Love ya all