Thursday, 26 July 2007
Today has been a good day.
I refused, cake, muffin and quiche and OMG a V... went to my weekly afternoon tea with friends and I did well in saying no to all the yummy treats.
1 tsp sugar
Pretzels (small handful)
4 CruskitsTuna (tomatoe and basil)
Mocha Frappe (with water no milk and no cream)
I have this kilo to get off before next week and I AM GOING TO DO THIS.... I am feeling so positive about it this week.... It is very hard for me to lose more than 500 grams a week but this week it feels right. I don't have other things like my business to concentrate on and it will happen.