Hey!!!
I had a full on day yesterday and totally enjoyed it!
Maybe that is my New Year's Resolution to get out and go for it no matter what it is we only have one life to live so let's live it.
Got up had breakfast (in bed I might add from hubby he he he) then phoned MIL and we all went to Ngatea Water Gardens and it was a lot of fun. They have jokes all the way around the gardens and the kids get to do a quiz along the way so that they keep occupied.
What a beautiful place it is and they have so many funny things as you can see in the photo below. They have bird houses with sky digital on the top and a sign on it saying "For Lease". Sign saying Caution Falling rocks and then some gumboots under a rock. Also a gate saying please keep closed and there is only a gate and nothing else he he he. The flowers were georgeous and the whole place was enjoyed by all of us. The plague that said Do Not Stand Here was so funny. My oldest decided to stand on it and he got soaking wet he he he he too funny he should have done what it said he he he.
We then went out for lunch and I had a panini with mushrooms and bacon and really really enjoyed that.
Celtic girl in response to your comment yes I am feeling much happier and to be honest I shouldn't have told Kris about my blog because seeing her so much at my son's school and gym I couldn't talk on my blog anymore.
After driving there (which took an hour each way) we got home and went swimming with Debbie. Debbie and I swam lengths and the boys played (with my hubby) in the kids pool. I did 40 lengths but Debbie decided after 28 that she would go and play with the boys. I didn't swim the whole 40 as 15 of them I aqua jogged back and forth... it felt good and felt like I had achieved something. OMG it is sooo hard to swim after not doing it for years. I found doing the freestyle that I didn't want to put my face down in the water as I was always out of breath... I am sure I will get better and I am determined to go every Thursday night with Debbie and get my heart pumping. I have to get out of my square and the gym is good and I am not going to give up but I think I need to try something different.
Food is my problem!! How do I sort it out?
I am going to make sure I point every day but I am wanting bad food so much in these holidays and no matter how much exercise I do won't help me at all if I don't get it under control.
I suppose when I get back to work things will get back to normal.
I am really trying with the water and when I go for my hour walk every day I am trying my hardest to make sure I am sweating enough so that I am working hard... hmmmm it is going to happen I just have to keep to my points and stop being so bad and convincing myself that I need to eat more when I don't need to eat anymore at all. I do feel it is all in my head.
Hubby took me out for lunch today to an Italian Cafe and we enjoyed our time away from the kids. We went to find out about doing a Life Coach Diploma but when we got there the guy that answered the door said he was there to paint and they wouldn't be back until the 16th January so I suppose I have to wait till then.
I have really thought about my future in these past holidays. I have wanted to do training as a Life Coach for about a year now and have been too chicken to go for it because of money and because of part of it I have to be interviewed to get in to the course and I think I was thinking that because I am big that they wouldn't accept me because if I can't loose weight how can I help others in their life choices.... but then I have two years part time study to do before I will be coaching anyone and I want to specialise in helping people with weight issues and that is what I am going to concentrate on. I know that there is more to losing weight than just eating and exercising and some skinny people don't know about the head stuff that goes on and I want to help as many people in my situation as possible.
So when I lose the weight by the time I finish my 2 year studies then I WILL be in a position to help others just like I wished I had had from someone.
I want to do this!! I hope that I am not too late to get in to the course because after much thought I know I want to do this.
Anyway... tired and need to get some sleep
Love CM
Comments
janene wrote:
Jan 5, 2007 at 9:55 PM
Hey girl, you definately should go for it with the Life Coach training. Even if you start off with one paper (or module or whatever), you can at least dip your toes in the water (so to speak), and see if it is really what you want to do. From the little I know about Life Coaching there's more to it than just coaching people who are overweight, so you shouldn't let that stop you, not for one second!! For ages I was put off midwifery because I thought I would be turned down because of the "health screening" tests, which I was assumed was weight/fitness related, but it turns out it's just bloodtests for diseases that you don't want to pass onto patients and immunization levels. Anyway, I think you get what I mean. Just GO FOR IT! And doing the studies yourself will no doubt help you in your own journey... and you can use us as guinea pigs hehehe :)
*hugs*
Fat Queen wrote:
Jan 6, 2007 at 4:22 AM
I love the photos! It looks like you had a wonderful time -- you're looking FAB-U-Lous and the boys are getting soooooooooooooo big!! They grow so fast, don't they?
Love the Diet utensils. Made me laugh :)
To answer your question -- I never HAD a partner. I just did it myself. I don't know how I stayed focused... I guess it was my MISSION or something. Now Mom/I are working together and that seems to work well. She's got arthritis and the docs told her it would be good for her to do water therapy -- so we go together!
From what I understand from my Physical Therapist and trainers, a day of rest is good. Just so that you don't let it be too many days in a row -- then you're outta sync. Or don't want to continue. I try to schedule everything in my life -- including days of rest :)
Lynise wrote:
Jan 6, 2007 at 10:49 PM
Ohhhh,,, I love Ngatea Water Gardens. (as most garden freaks probably do) Its such a well established garden and I also love all those funny quirky little things they have included in the design. I was actually suppose to have that venue for my wedding reception but here we are,, still not married and know that I won't be. (thats another long story, I should blog about it sometime soon) Roger, the guy that made the gardens gave me a lot of tips when I was setting up our garden.
Know what you mean about the food. Since my wisdom tooth infection, (and stitches) have all finally healed up I seem to be inhaling enough food to feed a small nation. I am certainly making up for not eating over Christmas/New Years. (grrrrrrr, at myself). I HAVE to get back on track.
Ciao for now
Celtic Girl wrote:
Jan 8, 2007 at 4:05 PM
This place look really pretty from your pictures. You also look so happy and vibrant.
No comments:
Post a Comment