Went for a walk each day this weekend.
Jeremy and I are trying to walk every day and we have some beautiful walks in our town.
I just need to keep focus and track and do some form of exercise a day. I am finding it hard to keep on track. But I need to so do this.
Even when we were out of town this week our country gave us some beautiful photos. I think sometimes we forget to just be and enjoy the moments we have.
I think my problem is... is that I don't know if I will lose the weight and keep it off. I have lost the same amount of weight over and over again and I can't seem to enjoy the weight loss when it happens and so I need to enjoy the process and work out a way to keep this up for the rest of my life and that is what I am struggling with. How to do this?
I know it isn't working more and more like I have over the last 10 years. It is more time with my family and on me. Work pays me for 40 hours but I do way more and they don't care about me and in the long run they get more out of me and I get nothing. Need to take back my life.
1 comment:
Start easing back on the unpaid work hours. Not necessarily all at once but just a bit at a time so you are in the next couple of months doing the 40 hours you are paid for. If anything is said tell them you are finding it unsustainable to work all these extra hours as it is affecting your health & more importantly the time with your family. They cannot do anything about it because you are still working the hours you are paid for.
If there is too much work for 40 hours them ask them to reallocate some of it as it is not physically possible to complete the tasks required in the time allocated.
Your boy will have a blast on his trip, surrounded by likeminded sportskids, away from home spending the days doing what he loves - what is not to love.
Post a Comment