Went for a walk each day this weekend.
Jeremy and I are trying to walk every day and we have some beautiful walks in our town.
I just need to keep focus and track and do some form of exercise a day. I am finding it hard to keep on track. But I need to so do this.
Even when we were out of town this week our country gave us some beautiful photos. I think sometimes we forget to just be and enjoy the moments we have.
I think my problem is... is that I don't know if I will lose the weight and keep it off. I have lost the same amount of weight over and over again and I can't seem to enjoy the weight loss when it happens and so I need to enjoy the process and work out a way to keep this up for the rest of my life and that is what I am struggling with. How to do this?
I know it isn't working more and more like I have over the last 10 years. It is more time with my family and on me. Work pays me for 40 hours but I do way more and they don't care about me and in the long run they get more out of me and I get nothing. Need to take back my life.
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