Time to "MAKE MYSELF MY HOBBY" - From 2005 to 2008 I lost 42 kgs and things went wrong in my life with my mum and work and went in to major depression. I am trying my hardest to get back in to it and doing it for me. Going to "Make Myself My Hobby".
Total lost since 2 January 2016 : 1.2 kgs (2.64 lbs) Total loss to get to 119.9: 24.5 Kilos to go
Beautiful day today so J and I went for a walk around the lake. It took us 48 minutes. Slow compaired to what I used to do it in. But I got the steps up. Charlie got his walk and J and I had fun talking while we went around the lake.
Felt energetic after that that I made a beautiful casserole which was meaty with lots of vegetables. Track Track Tracking.
It took 2 days to get over my trainer's kickboxing class and didn't want to get up out of my chair at work as the thighs were killing me... I hate doggy lifts in the kickboxing class... and my trainer knew that she was laughing at me and in the middle I said "Shit" and she said "ahhhhh she is back" lol.